5 Surprising Facts About Chelsea Kilgore, The Woman Who Keeps Lakers Coach JJ Redick Grounded
The transition from a decorated NBA player and respected analyst to the high-pressure role of Head Coach for the Los Angeles Lakers has put a massive spotlight on JJ Redick. While the basketball world scrutinizes his every move on the court, his unwavering support system off the court—his wife, Chelsea Redick (née Kilgore)—remains his anchor. As of this current date, December 2025, the Redick family is settling into their new life in Los Angeles, a move that requires a strong partnership, and Chelsea has proven time and again to be the quiet force behind Redick’s success.
Far from the typical NBA spouse, Chelsea Kilgore maintains a private yet impactful life, focusing on her career as a wellness expert and, most importantly, raising their two young sons. Her influence is credited by Redick himself for keeping him centered, a crucial element for anyone navigating the intense media scrutiny and demanding schedule of an NBA head coach.
JJ Redick: Biography and Career Profile
- Full Name: Jonathan Clay Redick
- Born: June 24, 1984, in Cookeville, Tennessee
- Age (as of Dec 2025): 41
- Height: 6 ft 4 in (1.93 m)
- College: Duke University (2002–2006)
- NBA Draft: 11th overall pick in the 2006 NBA draft by the Orlando Magic
- NBA Playing Career: 15 seasons (2006–2021) with teams including the Orlando Magic, Milwaukee Bucks, Los Angeles Clippers, Philadelphia 76ers, New Orleans Pelicans, and Dallas Mavericks.
- Career Achievements: Consensus National Player of the Year (2006), two-time All-American, known as one of the greatest shooters in NBA history.
- Post-Playing Career: NBA Analyst for ESPN (2021–2024), successful podcaster (The Old Man and the Three), and co-founder of ThreeFourTwo Productions.
- Current Role: Head Coach of the Los Angeles Lakers (Hired in 2024; received a contract extension in September 2025).
- Wife: Chelsea Redick (née Kilgore)
- Children: Knox Redick and Kai Redick
1. A Quiet Force: The Woman Who Keeps JJ Redick ‘From Being a Jerk’
One of the most revealing insights into the Redick marriage comes directly from JJ Redick himself. The former Duke star has publicly credited his wife, Chelsea Kilgore, with being his grounding force.
Redick once admitted that Chelsea’s presence in his life prevents him from "being a jerk," highlighting her role as an essential emotional and psychological anchor. This is a profound statement, especially considering the high-stress environment of professional basketball, first as a player, then as a high-profile analyst, and now as the Head Coach of the Los Angeles Lakers.
Their relationship began shortly after Redick entered the NBA. They met around 2006 or 2008 during his rookie season with the Orlando Magic. They dated for a few years before tying the knot in 2010. This long-term stability—nearly 15 years of marriage as of late 2025—is a testament to their strong bond, which is now more critical than ever as Redick takes on one of the most scrutinized coaching jobs in all of sports.
2. Chelsea’s Career Pivot: From Education to Pilates Instructor
Chelsea Kilgore’s professional background is as unique as her personality. While she initially pursued a degree in elementary education, her current passion lies in the health and wellness sector.
She is a certified pilates instructor, a career that aligns perfectly with her focus on a disciplined, centered lifestyle. This commitment to wellness is likely a key factor in her ability to provide a calm, balanced home life for her husband and two sons.
Her role as a pilates instructor showcases a dedication to physical and mental well-being, a trait that undoubtedly supports the demanding schedule of an NBA family. While Redick is known for his intense focus and meticulous preparation, Chelsea’s influence provides the necessary counter-balance, ensuring their family life remains a sanctuary from the professional chaos.
3. The Redick Boys: Knox and Kai Are Making Waves
JJ and Chelsea are the proud parents of two sons, Knox and Kai Redick. Their eldest, Knox, was born in 2014, and their second son, Kai, arrived two years later in 2016.
The boys are a significant part of the Redick family narrative, and they are already showing signs of their father’s athletic genes. Knox, in particular, has already made headlines in the basketball community.
In a fun, attention-grabbing moment, Knox Redick, at just eight years old, managed to defeat an NBA player in a three-point contest. This anecdote highlights the family’s continued connection to the sport and suggests that the Redick legacy on the court may continue through the next generation. Both boys were an integral part of the family’s move to Los Angeles, and the Lakers organization specifically welcomed Chelsea and their two sons to the Lakers family upon Redick’s hiring.
4. Navigating the Move to Los Angeles and Recent Challenges
The transition to the Los Angeles Lakers Head Coach position in 2024 was a monumental shift for the entire Redick family. This move brings a new level of visibility and pressure, but Chelsea has been a steadfast presence throughout.
The family’s life in Los Angeles has also included recent, high-profile challenges. News reports from 2025 indicated that the Redick family was among those who had to evacuate their home due to the devastating fires in the area.
This event underscores the personal sacrifices and real-world challenges that even high-profile NBA families face. Navigating a major career change while dealing with a family emergency requires immense resilience, and Chelsea’s role in managing the family’s well-being during such a stressful time cannot be overstated. The ability to maintain a sense of normalcy and stability for Knox and Kai amidst the chaos is a testament to her strength and organizational skills.
5. The LSI Connection: Supporting the Podcast and Production Company
Before taking the Lakers coaching job, JJ Redick built a successful media empire, including his popular podcast, The Old Man and the Three, and his production company, ThreeFourTwo Productions.
While Chelsea Kilgore maintains a low public profile, her support is the foundation that allowed Redick to pursue these ventures. The successful transition from player to media personality, and now to coach, requires a stable home life and a partner who understands and supports the demanding schedule of a public figure.
Chelsea’s grounding influence and her own focus on a wellness career provide the perfect counterpoint to Redick’s high-energy, detail-oriented professional life. This partnership allows Redick to dedicate his focus to his new role with the Lakers, knowing that the family’s core is secure. As the Lakers move forward with their new coach, the story of Chelsea Kilgore and the Redick family life will continue to be a quiet but powerful element of his journey.
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